ERA Event Registration

98a High Street, Thame, Oxfordshire, OX9 3EH

01844 698441

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Which event(s) would you like to attend:
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MASTER YOUR MINDSET

Wednesday 3rd February @2pm

Roo Davies 

Roo Davies aka The Mojo Coach is an award winning go-to coach for women who want to find their Passion, Positivity and Purpose.

Clients say that working with her is like pressing a Super Boost button! She helps identify and clear mental roadblocks, gain clarity and create purpose and direction to smash your goals!

Roo has won numerous coaching awards, regularly has articles published in the National Press, and is a member of the Association for Coaching.

Why you won’t want to miss this…

If you’re feeling overwhelmed, struggling to stay positive, feeling flat or generally stuck in a rut… this debut talk in our new series of online ERA Events is not to be missed. Roo will share her expertise and heaps of practical ways you can feel empowered to overcome these challenges, squash overthinking and create a positive mindset.

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HOW TO VEGAN

Wednesday 10th February @ 2pm

Saffron Rogerson

January this year saw more people than ever choosing to go Vegan… well it’s not called “Veganuary” for nothing! Whilst there’s no arguing that embracing a plant based diet has many health benefits, there are also things to avoid.

 

Why you won’t want to miss this…

Saffron will discuss how to “Vegan safely”, explaining the benefits when done well, the pitfalls when not done well and how to do it so you feel well.

All attendees will receive a complimentary vegan treat delivered to their door!

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WEIGHT LOSS THE 1:1 WAY

Wednesday 17th February @ 2pm

Pavlina Newman

Losing weight can feel like an uphill battle at the best of times. With exercise curtailed currently, it can feel even harder. With so many diet plans available it’s difficult to know where to start or what results are actually achievable

Why you won’t want to miss this…

Pavlina will explain the ethos behind the 1:1 diet which has been so successful it was adopted by Dr Michael Moseley in his work with the NHS. You’ll see real case studies and find out which plan would work best for you.

If you’re looking to lose a few pounds or a few stone, the 1:1 diet can be tailored to your needs and delivers impressive results in less than 4 weeks!

All attendees will receive a complimentary 1:1 snack and exclusive discount!

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FIND US AT:

98a High Street

Thame

Oxfordshire

England

United Kingdom

01844 698441

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